{"id":5632,"date":"2023-12-25T00:00:00","date_gmt":"2023-12-24T23:00:00","guid":{"rendered":"http:\/\/develop.michalhruby.eu\/uncategorized\/bolesti-hlavy-slzeni-oci-pricina-2\/"},"modified":"2024-02-05T10:23:43","modified_gmt":"2024-02-05T09:23:43","slug":"bolesti-hlavy-slzeni-oci-pricina","status":"publish","type":"post","link":"https:\/\/optikamaja.cz\/en\/optika\/bolesti-hlavy-slzeni-oci-pricina\/","title":{"rendered":"Headaches, watery and dry eyes. The causes and the way out"},"content":{"rendered":"<p><b>We all know the feeling. Sometimes our eyes water, sometimes they're too dry, and after a long day at the computer we get a headache. It doesn't have to be that way. Look after your eyesight so it serves you well into old age. The foundation of professional eye care is good-quality prescription glasses and sunglasses.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why your eyes often water\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Do your eyes often burn and water? There can be several causes. External factors include too much <\/span><b>bright sunligh<\/b><span style=\"font-weight: 400;\">t, <\/span><b>strong wind <\/b><span style=\"font-weight: 400;\">or <\/span><b>smoky<\/b> <b>environments<\/b><span style=\"font-weight: 400;\">. Illnesses can include <\/span><b>a<\/b> <b>stye<\/b><span style=\"font-weight: 400;\">, <\/span><b>conjunctivitis<\/b><span style=\"font-weight: 400;\">, <\/span><b>inflamed<\/b> <b>eyelids<\/b><span style=\"font-weight: 400;\"> or <\/span><b>allergies<\/b><span style=\"font-weight: 400;\">. Last but not least, it can also be down to <\/span><b>tiredness<\/b><span style=\"font-weight: 400;\"> and <\/span><b>stress<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Eye damage from bright light<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can also damage your eyes with <\/span><b>strong bright light<\/b><span style=\"font-weight: 400;\"> , for example:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">looking at the sun for a long time,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sunlight reflecting off white snow,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frequent sunbed use,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">welding\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">or working in an overly bright room.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This damage is called <\/span><b>photokeratitis<\/b><span style=\"font-weight: 400;\"> and it usually clears up on its own. It helps to take out your contact lenses, put a cold compress on your eyes and rest in a dark room. And next time, don't forget <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/optikamaja.cz\/en\/service\/slunecni-bryle\/\"><span style=\"font-weight: 400;\">sunglasses<\/span><\/a><\/span><span style=\"font-weight: 400;\"> with at least UV400 protection, which blocks up to 99% of UVA and UVB rays.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why your eyes are often dry<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The opposite of watery eyes is dry eyes. Symptoms include <\/span><b>tiredness<\/b><span style=\"font-weight: 400;\">, <\/span><b>burning<\/b><span style=\"font-weight: 400;\">, <\/span><b>redness<\/b><span style=\"font-weight: 400;\"> and trouble <\/span><b>focusing<\/b><span style=\"font-weight: 400;\">. Paradoxically, dry eyes can also water a lot, especially after long hours <\/span><b>looking at a screen<\/b><span style=\"font-weight: 400;\">, in <\/span><b>smoky<\/b> <b>environments<\/b><span style=\"font-weight: 400;\">, in the <\/span><b>wind<\/b><span style=\"font-weight: 400;\"> or with <\/span><b>advancing<\/b> <b>age<\/b><span style=\"font-weight: 400;\">. Another cause can be wearing <\/span><b>contact lenses<\/b><span style=\"font-weight: 400;\">. Moisturising eye drops help with dry eyes. The preservative-free versions are also suitable for <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/optikamaja.cz\/en\/service\/kontaktni-cocky\/\"><span style=\"font-weight: 400;\">contact lenses<\/span><\/a><\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why you often get headaches<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Frequent headaches can have several causes: poor diet, not drinking enough, stress, tiredness, too much physical strain or slouching. Here, though, we'll focus on headaches that <\/span><b>come from your eyes<\/b><span style=\"font-weight: 400;\">. The <\/span><b>most common causes<\/b><span style=\"font-weight: 400;\"> are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a stye,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">inflamed tear glands<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">conjunctivitis,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">glaucoma,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a squint,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">looking at a computer a lot,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">the wrong prescription,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">poor eyesight,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">presbyopia,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mild long-sightedness,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">short-sightedness,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">or astigmatism.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Even for healthy eyes, working at a computer all day or staring at a phone is a big strain. Your eyes have to focus up close the whole time, and because of <\/span><b>long-term tension in the eye muscles <\/b><span style=\"font-weight: 400;\">you may feel a headache behind your eyes and in your forehead.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Deal with eye problems as soon as possible<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Deal with vision problems as soon as possible. A timely eye examination will help you <\/span><b>avoid bigger problems in the future<\/b><span style=\"font-weight: 400;\">. Excessive watering and burning, long-lasting headaches or dry eyes can often be fixed with new prescription glasses or sun <\/span><a href=\"https:\/\/optikamaja.cz\/en\/nase-bryle\/\"><span style=\"font-weight: 400;\">glasses<\/span><\/a><span style=\"font-weight: 400;\"> made to suit your needs. The key step is always <\/span><b>expert<\/b> <b>advice<\/b><span style=\"font-weight: 400;\"> and <\/span><b>consultation<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Expert advice at Optika Maja\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A properly done eye test is the basis of being happy with your new glasses. <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/optikamaja.cz\/en\/mereni-zraku-poradenstvi-a-servis-ocni-optika\/\"><span style=\"font-weight: 400;\">Eye tests<\/span><\/a><\/span><span style=\"font-weight: 400;\"> are available<\/span><b> without an appointment too<\/b><span style=\"font-weight: 400;\"> at all our branches in Prague, free of charge when you order new prescription glasses. We also offer it separately for a fee, with no need to buy anything. You'll find us in Vinohrady or at \u010cern\u00fd Most. We look forward to your <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/optikamaja.cz\/en\/kontakty\/\"><span style=\"font-weight: 400;\">visit<\/span><\/a><\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><br \/>\n<iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d5120.772911932847!2d14.450276000000002!3d50.079051!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x470b9362ed72417d%3A0x26acf6b58b4faa52!2sOptikaMaja.cz%20Praha%20Vinohrady!5e0!3m2!1scs!2scz!4v1706714498216!5m2!1scs!2scz\" width=\"600\" height=\"450\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>We all know the feeling. Sometimes our eyes water, sometimes they're too dry, and after a long day at the computer we end up with a headache. It doesn't have to be that way. Look after your eyesight so it serves you well into old age. The foundation of proper eye care is good-quality prescription glasses and sunglasses.  Why your eyes often water  Do your eyes often sting and water &hellip; <a href=\"https:\/\/optikamaja.cz\/en\/optika\/bolesti-hlavy-slzeni-oci-pricina\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Headaches, watery and dry eyes. The causes and the way out<\/span><\/a><\/p>","protected":false},"author":8,"featured_media":6578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"yst_prominent_words":[],"class_list":["post-5632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-optika"],"_links":{"self":[{"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/posts\/5632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/comments?post=5632"}],"version-history":[{"count":0,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/posts\/5632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/media\/6578"}],"wp:attachment":[{"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/media?parent=5632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/categories?post=5632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/tags?post=5632"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/optikamaja.cz\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=5632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}